Vitamin C, or ascorbic acid, is a crystalline, which is a water-soluble substance found in citrus fruits and green vegetables. It helps support healthy immune functions, and is an important antioxidant that promotes overall health.Note: All Nutraceutical Science Institute Vitamin C products contain only pharmaceutical-grade ascorbic acid.An appropriate dosage of any form of vitamin C depends on what other amounts of vitamin C are being ingested daily.A prophylactic dosage of 2.5 to 6 grams of various forms of vitamin C daily is recommended.Up to 15 grams daily, may be required when attempting to eliminate or halt the progression of diseases.Large doses of ascorbic or ascorbates and any dose of ascorbyl palmitate should be consumed with meals.
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